Moroccan chicken, chickpea and pumpkin salad
Moroccan spiced chicken breast, Mediterranean marinated chickpeas, roasted Japanese pumpkin and a Chermoula dressing.Regular: Cal = 497 | P = 41.2g | F = 16.4g | C = 37.6g |
Ingredients list: chickpea, chicken, pumpkin, carrot, zucchini, onion, mustard, garlic, oil, tomato, spices, salt.
Roasted lamb and warmed root vegetables medley
Traditional slow-roasted lamb shoulder, on a bed of roasted root vegetables, pan jus and crunchy greens.
Ingredients list: potato, lamb, sweet potato, parsnip, zucchini, carrot, green bean, broccoli, onion, garlic, spices, salt, canola oil.
Pork teriyaki and brown rice
Teriyaki marinated pork scotch fillet, wok-fried Asian vegetables accompanied with warm brown rice.
Ingredients list: brown rice, pork, chinese broccoli, baby corn, carrots, onion, garlic, green beans, spices, soy sauce, salt, canola oil.
Mediterranean vegetables frittata, chickpea and pumpkin salad
Egg custard with Mediterranean vegetables, accompanied with spiced chickpeas with a side of chermoula dressing.
Ingredients list: chickpea, egg, eggplant, zucchini, capsicum, kale, green peas, tomato, herbs, garlic, onion, spices, salt, canola oil.
Cauliflower, cannellini beans, green peas tagine and brown rice
Middle eastern spiced white beans and vegetable stew, with a mild tagine sauce, brown rice and seasonal vegetables.
Ingredients list: brown rice, cannellini beans, cauliflower, green peas, squash, tomato, onion, herbs, spices, garlic, salt, canola oil, apricots.